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eggbeaterAfter a weekend in Las Vegas, I was sure I would kill my diet. I managed to eat on-program for two of three days, stopping only on my final day to eat deep fried macaroni and cheese balls, a reuben sandwich, and a Philly cheese steak sandwich. Additionally, I drank all three days, so I'm not surprised about my weight gain, but it could have been so much worse.
height: 5'9.5"
weight: 168.8
bmi: 24.6
gain: 2.2
I would like to be around 164-165 by the time I leave for Peru next Tuesday. As for the month, I'm down 7.2 pounds since I started, which isn't bad at all. If I can lose 7 pounds a month, I'll be at my goal by the end of the year with plenty of time to practice maintenance. Hopefully I won't be too challenged during my Peruvian adventure (two weeks!) but I'm planning to buy and bring some Atkins snack/meal-replacement bars in case I run out of options, but I figure if I constantly eat my favorite food ever (salad, nom nom) and stay away from rice and other grains, I'll be good. I'm going to try not to drink very often, although I may partake in some delicious wine while I'm in Lima. I'm going with a group of drinkin' gals, so I'm sure my motivation to stay off liquor while I'm in Lima will be zilch - it will be much easier to remain on-track while I'm staying with my host family in Cuzco.
I can't wait! I'm still partially packed from my trip to Las Vegas so I don't have much to worry about. By the way, my photos from Vegas are horrible. I look chunkers in basically all of them. Gah.
height: 5'9.5"
weight: 168.8
bmi: 24.6
gain: 2.2
I would like to be around 164-165 by the time I leave for Peru next Tuesday. As for the month, I'm down 7.2 pounds since I started, which isn't bad at all. If I can lose 7 pounds a month, I'll be at my goal by the end of the year with plenty of time to practice maintenance. Hopefully I won't be too challenged during my Peruvian adventure (two weeks!) but I'm planning to buy and bring some Atkins snack/meal-replacement bars in case I run out of options, but I figure if I constantly eat my favorite food ever (salad, nom nom) and stay away from rice and other grains, I'll be good. I'm going to try not to drink very often, although I may partake in some delicious wine while I'm in Lima. I'm going with a group of drinkin' gals, so I'm sure my motivation to stay off liquor while I'm in Lima will be zilch - it will be much easier to remain on-track while I'm staying with my host family in Cuzco.
I can't wait! I'm still partially packed from my trip to Las Vegas so I don't have much to worry about. By the way, my photos from Vegas are horrible. I look chunkers in basically all of them. Gah.
